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A fun-filled day of fitness for the youngsters - Coldest

A fun-filled day of fitness for the youngsters

Spending quality time with your children is beneficial to their mental and emotional health. This is the greatest method to show your love and care for them. In doing so,...
April 13, 2022
15 Reasons Why You Should Drink More Water - Coldest

15 Reasons Why You Should Drink More Water

We often hear that it is necessary to drink at least 1.5 liters of water a day. But why is it so important to drink more water? Coldest Water presents 15 reasons why we should be careful to hydrate ourselves:
June 09, 2019
Why is it Important to Drink Enough Water and Stay Hydrated? - Coldest

Why is it Important to Drink Enough Water and Stay Hydrated?

During the summer, we produce sweat more, therefore, we lose more water. That's why we need to think more about drinking and stay hydrated on a daily basis.
June 08, 2019
How to Drink Water Every Day - Tips and Tricks - Coldest

How to Drink Water Every Day - Tips and Tricks

Do not neglect the reflex to hydrate yourself and learn how to drink water every day, here are the top tips that Coldest Water Co. has presented you!
June 07, 2019
7 Simple Tips to Drink More Water Every Day - Coldest

7 Simple Tips to Drink More Water Every Day

If you are trying to drink more water, you introduce small pieces of fruit or scented herbs with water to give it taste and make consumption more pleasurable. You can gradually alternate with natural water.
June 07, 2019
Good Hydration at Work - Drink Sufficient Water - Coldest

Good Hydration at Work - Drink Sufficient Water

It is the responsibility of an employer to provide fresh water for drinking to workers. Good Hydration at Work - Drink Sufficient Water.
June 04, 2019
A Plan to Drink Enough Water for Sports Persons - Coldest

A Plan to Drink Enough Water for Sports Persons

When playing sports, it is strongly advised to drink enough water. Why such concerns? The Coldest Water presents a “daily program of hydration".
June 01, 2019
Hydration Before, during and After the Race - Coldest

Hydration Before, during and After the Race

We know the importance of good hydration when we practice running, both in training and in competition. But what should you drink? When to drink? Drink at what quantity?
June 01, 2019
Drink Water - 10 Tips for Good Hydration and Health - Coldest

Drink Water - 10 Tips for Good Hydration and Health

Good hydration is essential to help your body function properly. Discover our advice to drink water effectively in everyday life and in certain situations such as hot weather or during physical exertion.
May 30, 2019
Need of Water around Training and In Competition - Coldest

Need of Water around Training and In Competition

We are always told to make sure to drink water during the physical exercise and stay well hydrated during the day ... But why? In fact, drinking during the exercise can replace some of the fluids lost in sweat, prevent dehydration, and facilitate blood circulation that feeds the muscles oxygen and energy.
May 30, 2019
A Short Practical Guide for Better Hydration - Coldest

A Short Practical Guide for Better Hydration

Good hydration of the body positively influences productivity. According to several studies, hydration promotes good mental health, which improves cognitive functions more generally.
May 29, 2019
The Keys to Hydrate during Sports - Coldest

The Keys to Hydrate during Sports

Douglas Casa, a scientist who researches sunstroke and other types of causes of death in athletes. Each athlete has different needs of water depending on their weight, sweat rate and intensity of effort. Here's what you need to know to stay hydrated.
May 28, 2019