When to use Ice Pack on an Injury or Pain? - Coldest

When to use Ice Pack on an Injury or Pain?

You feel hurt or soreness after a sport, or due to a false step? Do you or your child have a bruise, a lump? Should hot or ice pack be applied to remove the pain?
June 02, 2019

Treating Sports Injuries with Ice Pack and Heat Pack

The use of an ice pack or heat pack can depend on the case, help the healing of a joint or muscle injury. But, it is important to know when...