BEST WAY TO IMPROVE INDOOR AIR QUALITY NATURALLY - Coldest

BEST WAY TO IMPROVE INDOOR AIR QUALITY NATURALLY

Why is it so important to have clean air? The quality of our air affects us in many different ways. When we breathe, pollution enters our lungs and can enter...
May 15, 2022

Whilst traveling, eat well!

Many travelers may be hesitant to travel, fly, sail or drive during this time of the pandemic. However, the desire to travel has not faded. Traveling has substantial benefits such...
May 15, 2022
The advantages of exercise to Mental Health - Coldest

The advantages of exercise to Mental Health

Exercising gives us a lot of benefits for our physical well-being. But there is more that comes from it. It is commonly known that exercise is our primary way to...
May 15, 2022
Products we use that hurts our environment - Coldest

Products we use that hurts our environment

There are products that we use for Certain products that we use for certain needs, like the need to sanitize our homes, have good skin, add flavors to food, charge...
May 15, 2022
What is Pickleball and Its Benefit For Your Health? - Coldest

What is Pickleball and Its Benefit For Your Health?

What is pickleball you might ask and why is it suddenly trending nowadays? Pickleball is currently the fastest-growing sport in America today and it can be said that it offers...
May 05, 2022
Efficient Ways To Reduce Water Pollution - Coldest

Efficient Ways To Reduce Water Pollution

WATER POLLUTION It is one of the biggest concern in todays environmental problems, wastes that pollutes the water increases day by day affecting the lives of the people and other...
May 02, 2022
A Method to beat knee pain after trudging the stairs or a long walk. - Coldest

A Method to beat knee pain after trudging the stairs or a long walk.

A method to beat knee pain after trudging up the stairs or a long walk You’re late for your duty and start rushing off from your house, down the streets,...
May 01, 2022
Relieving Eye Fatigue - Coldest

Relieving Eye Fatigue

Gadgets that emit blue light, such as our phones, TVs, computers, etc. , are ubiquitous now, especially in this generation. During our productive days in school or work, we always...
May 01, 2022
How to Clean your Surroundings even on a Hectic Schedule? - Coldest

How to Clean your Surroundings even on a Hectic Schedule?

There are plenty of ways to clean our surroundings even when we’re on a hectic schedule. Us humans, tend to be very messy from time to time. We sometimes forget...
May 01, 2022
How To Prevent Knee Pain - Coldest

How To Prevent Knee Pain

It is common to have knee pain. It doesn’t usually pose anything serious. However, the knee is the largest joint in our body and one of the most easily damaged...
April 19, 2022
How Can I Know If I'm Dehydrated? - Coldest

How Can I Know If I'm Dehydrated?

There are a lot of signs that state whether or not we are dehydrated. Keeping hydrated is a very important way to keep healthy. There’s no such thing as too...
April 18, 2022
A fun-filled day of fitness for the youngsters - Coldest

A fun-filled day of fitness for the youngsters

Spending quality time with your children is beneficial to their mental and emotional health. This is the greatest method to show your love and care for them. In doing so,...
April 13, 2022