What Water to Drink | Tap Water | Bottled Water | Mineral Water - Coldest

What Water to Drink | Tap Water | Bottled Water | Mineral Water

It is recommended to drink 1.5 to 2 liters of water a day, or about 600 liters per year. Between mineral water, sparkling water, spring water, and tap water, there is plenty of choice to hydrate!
May 27, 2019
Do You Drink Enough Water to Keep You Hydrated? - Coldest

Do You Drink Enough Water to Keep You Hydrated?

"I'm dying of the thirst", it is never said this until you have a dry throat, whitish mouth and there is an urgent wish to drink a large glass of water. Unfortunately, if you believe nutrition experts when your body sends you this signal, it's already too late.
May 26, 2019
Raise Your Water Bottle to Stay Hydrated - Coldest

Raise Your Water Bottle to Stay Hydrated

Staying hydrated will improve your running performance. Did you know that around 82% of your blood volume is water? In other words, the less hydrated you are, the less good your race performance will be.
May 25, 2019
One Million Plastic Bottles Flown Every Minute! - Coldest

One Million Plastic Bottles Flown Every Minute!

"It is clear that the soft drink industry needs to reduce its plastic footprint." And for us too. So, on vacation, forget the plastic bottles and think about taking some water bottles!
May 22, 2019
Do Not Drink Water On Top 8 Times - Coldest

Do Not Drink Water On Top 8 Times

The water is very important for life on earth. The proof, if we do not drink water we die dehydrated. But be careful though because the water can still be dangerous.
May 21, 2019
Coldest Bottle - Travel and Hiking Equipment - Coldest

Coldest Bottle - Travel and Hiking Equipment

When I go on a hike, whether for a few hours or a few days if there is one thing I never forget to bring with me, it is water. But each time, the same question comes back, which water bottle to use?
May 16, 2019
Signs of Sleep Deprivation or Sleeplessness - Coldest

Signs of Sleep Deprivation or Sleeplessness

Sleeplessness causes harm to our health in various ways. But for many people, getting sleep is very difficult. We should sleep for a minimum of 7 hours and if we can put in extra efforts, we can definitely make it.
May 11, 2019
16 Ways to Lose Weight without Any Exercise or Diet - Coldest

16 Ways to Lose Weight without Any Exercise or Diet

If you want to lose weight and not worry about bloating, eat real and nutritious foods and be energetic and active. Here are some scientific tips to opt for a flatter belly.
May 10, 2019
Heat and Ice Pack for Treatment of Pain - Coldest

Heat and Ice Pack for Treatment of Pain

Let us see how soft tissue injuries and other pains can be treated with heat and Ice Pack. A doctor or nurse or physiotherapist can help you initially. Or you can use an Ice pack or heat pack to reduce the pain.
April 23, 2019
How Much of Water Should Be Consumed Per Day? - Coldest

How Much of Water Should Be Consumed Per Day?

Drinking more water is certainly helpful to maintain your health. Water needs to be consumed at regular intervals at least, to keep oneself hydrated firstly, to be in better shape, to be able to make the organs function properly and more.
April 19, 2019
Solutions for Drinking Quality Water At Home - Coldest

Solutions for Drinking Quality Water At Home

Solutions for Drinking Quality Water At Home There are solutions for drinking quality water at home that will help you keep your body healthy and counter the action of infectious...
April 16, 2019
Good and Bad Ways to Hydrate - Coldest

Good and Bad Ways to Hydrate

Are you are thirsty? You have to absorb a lot of fluid including water to avoid dehydration. We explain the best ways to hydrate, in addition to the worst ways.
April 15, 2019