The Best Water Bottles to Stay Hydrated During Run - Coldest

The Best Water Bottles to Stay Hydrated During Run

The Coldest Water Company believes in creating the best water bottles those will last a very long time, your quality bottle while keeping the water the coldest and hot.
May 31, 2019
Drink Water - 10 Tips for Good Hydration and Health - Coldest

Drink Water - 10 Tips for Good Hydration and Health

Good hydration is essential to help your body function properly. Discover our advice to drink water effectively in everyday life and in certain situations such as hot weather or during physical exertion.
May 30, 2019
Need of Water around Training and In Competition - Coldest

Need of Water around Training and In Competition

We are always told to make sure to drink water during the physical exercise and stay well hydrated during the day ... But why? In fact, drinking during the exercise can replace some of the fluids lost in sweat, prevent dehydration, and facilitate blood circulation that feeds the muscles oxygen and energy.
May 30, 2019
Hydrate your Body Properly with Water In Summer! - Coldest

Hydrate your Body Properly with Water In Summer!

Drinking water in sufficient quantity and in an intelligent way is essential to stay hydrate thus healthy and avoid any risk of dehydration and the consequences that result.
May 29, 2019
A Short Practical Guide for Better Hydration - Coldest

A Short Practical Guide for Better Hydration

Good hydration of the body positively influences productivity. According to several studies, hydration promotes good mental health, which improves cognitive functions more generally.
May 29, 2019
The Keys to Hydrate during Sports - Coldest

The Keys to Hydrate during Sports

Douglas Casa, a scientist who researches sunstroke and other types of causes of death in athletes. Each athlete has different needs of water depending on their weight, sweat rate and intensity of effort. Here's what you need to know to stay hydrated.
May 28, 2019
How to Carry Water with You Daily and Stay Hydrated - Coldest

How to Carry Water with You Daily and Stay Hydrated

Nothing is more natural than being thirsty during exercising. After all, our body has a crucial need for water to function properly and survive. No matter if you are running, pedaling or climbing, it is crucial to stay hydrated enough. The task is not always simple.
May 28, 2019
What Water to Drink | Tap Water | Bottled Water | Mineral Water - Coldest

What Water to Drink | Tap Water | Bottled Water | Mineral Water

It is recommended to drink 1.5 to 2 liters of water a day, or about 600 liters per year. Between mineral water, sparkling water, spring water, and tap water, there is plenty of choice to hydrate!
May 27, 2019
Do You Drink Enough Water to Keep You Hydrated? - Coldest

Do You Drink Enough Water to Keep You Hydrated?

"I'm dying of the thirst", it is never said this until you have a dry throat, whitish mouth and there is an urgent wish to drink a large glass of water. Unfortunately, if you believe nutrition experts when your body sends you this signal, it's already too late.
May 26, 2019
Raise Your Water Bottle to Stay Hydrated - Coldest

Raise Your Water Bottle to Stay Hydrated

Staying hydrated will improve your running performance. Did you know that around 82% of your blood volume is water? In other words, the less hydrated you are, the less good your race performance will be.
May 25, 2019
One Million Plastic Bottles Flown Every Minute! - Coldest

One Million Plastic Bottles Flown Every Minute!

"It is clear that the soft drink industry needs to reduce its plastic footprint." And for us too. So, on vacation, forget the plastic bottles and think about taking some water bottles!
May 22, 2019
Do Not Drink Water On Top 8 Times - Coldest

Do Not Drink Water On Top 8 Times

The water is very important for life on earth. The proof, if we do not drink water we die dehydrated. But be careful though because the water can still be dangerous.
May 21, 2019