How to Go On Vacation When You Have a Pet Dog

Owning and loving a pet is one of the most rewarding things you can do in your life. The love you give to your pet, especially a dog, is a...
June 09, 2022
Amazing ways to have a sustainable environment - Coldest

Amazing ways to have a sustainable environment

Every day we make choices that affect the environment. From the clothes we wear to the food we eat and how we travel to work, every decision we make impacts...
May 27, 2022
What our eating habits can do to our skin - Coldest

What our eating habits can do to our skin

There is a saying that some of the parents and health and fitness instructors might be quoting, “You are what you eat.” This well-known health proverb can sometimes be supported...
May 27, 2022
BEST WAY TO IMPROVE INDOOR AIR QUALITY NATURALLY - Coldest

BEST WAY TO IMPROVE INDOOR AIR QUALITY NATURALLY

Why is it so important to have clean air? The quality of our air affects us in many different ways. When we breathe, pollution enters our lungs and can enter...
May 15, 2022
What is Pickleball and Its Benefit For Your Health? - Coldest

What is Pickleball and Its Benefit For Your Health?

What is pickleball you might ask and why is it suddenly trending nowadays? Pickleball is currently the fastest-growing sport in America today and it can be said that it offers...
May 05, 2022
A Method to beat knee pain after trudging the stairs or a long walk. - Coldest

A Method to beat knee pain after trudging the stairs or a long walk.

A method to beat knee pain after trudging up the stairs or a long walk You’re late for your duty and start rushing off from your house, down the streets,...
May 01, 2022
How To Recover From Pickleball Injuries - Coldest

How To Recover From Pickleball Injuries

Pickleball is one of the fastest-growing sports in America. It is a paddle sport that is a combination of elements that’s of tennis, badminton, and ping-pong using a paddle and...
May 01, 2022
Causes of Wrist Injuries And How To Treat Them - Coldest

Causes of Wrist Injuries And How To Treat Them

Wrist injuries are common in many sports, especially contact sports such as football, pickleball, and rugby. While some may seem minor, others can be quite serious. They can also occur...
May 01, 2022

Where to begin with green living?

The best place to begin green living is at home. Home is the starting point for everything; it is a safe haven for everyone and a haven for all. Keeping...
May 01, 2022
What to Do When a Wrist Injury Occurs - Coldest

What to Do When a Wrist Injury Occurs

In keeping ourselves physically fit, we tend to focus on specific parts of our body like the core muscles and quads, but we hardly pay attention to the areas that...
April 14, 2022
The Best Exercise Ideas for Summer - Coldest

The Best Exercise Ideas for Summer

This summer is a great chance to get that summer body that everyone dreams of. Good thing that there are tons of exercises we can do this summer to get...
April 11, 2022
Tea is the best way to give you wellness. - Coldest

Tea is the best way to give you wellness.

It’s 4 p.m. After getting through a hectic day at work, why not treat yourself to some refreshment? A tea, maybe? Well, you might be thinking about a nice sweet...
March 19, 2022