Effects of Heatwave To Our Body
Heatwave has been very present in the planet nowadays brought by the climate change and a lot of people around the world die from extreme heat every year. Specially during summer season the temperature is extreme high and it dry out some water forms in some parts of the world.
WHAT IS CLIMATE CHANGE?
A climate change is an unusual change of weather in a place, it can be change of how much hot it can be in that place or change in the usual temperature for the month or seasons. It is also a change in the Earth’s climate. The weather can change in just a few hours but it takes a hundred or million of years for the climate to change.
WHAT IS HEATWAVE?
A heat wave is defined as a period of unusually hot weather that lasts two or more days. Temperatures must be above the historical average for a given area to be considered a heat wave.
During the hot days we are easy to get exhausted and dizzy, we cannot refrain of going outside because we have a lot of things to do during the day. one of the effects of heat wave to our body is we can experience heat exhaustion.
HEAT EXHAUSTION
Heat exhaustion is a condition characterized by excessive sweating and a rapid pulse as a result of your body overheating. It is one of three heat-related symptoms and signs, the mildest can be heat cramps and the most severe can be heatstroke.
Below are the early signs that we are experiencing heat exhaustion
SIGNS and SYMPTOMS
- Heavy sweating
- Faintness
- Dizziness
- Fatigue
- Weak, rapid pulse
- Low blood pressure upon standing
- Muscle cramps
- Nausea
- Headache
How to prevent heat exhaustion
- Drink a lot of fluids
- Stay indoor if you do not have necessary things to do outside
- Wear light clothes do not over dress as you might sweat easily
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