Ice water, every set

Gym water bottles

For the gym, the 46oz Universal and 36oz Universal are our handle-free, shaker-shape bottles, the 32oz GO is the slim one for the cupholder, and the 46oz Limitless adds a built-in handle. Each keeps water ice-cold for up to 36+ hours* with a closed lid and comes with three lids, including a straw lid. To mix protein or pre-workout in the bottle, the 15oz Limitless comes with the Blendinator, a shaker insert for its Chug lid.

  • Up to 36+ hours* cold
  • Three lids, one with a straw
  • Handle-free or with a handle
A pink-to-red 46oz Limitless engraved Amanda, with a straw lid, held beside a treadmill in a home gym
Amanda
A purple-to-teal 36oz Universal with a straw lid, two spare lids beside it on a porch rail
Tracey
A black and white leopard 46oz Universal with a Chug lid, carried by a pink Paracord
Dawn
Owner photos

Train with ice water

Shop gym water bottles

166 designs in stock across these bottles. Pick a design on the card and add it right here.

Side by side

Which gym bottle is yours?

Handle-free or with a handle, 15oz to 46oz. Every one has a straw lid in the box.

COLDEST gym water bottles compared
BottleHoldsHandleLidsCupholderColdFrom
46oz Universal46ozHandle-freeThree, incl. Loop and Sports straw lidsFits 99% of car cupholdersUp to 36+ hours*From $42.89
36oz Universal36ozHandle-freeSports, Sip and Chug + fruit infuserFits 99% of car cupholdersUp to 36+ hours*$45.99
32oz GO32ozHandle-free, slimSip, Sports and Chug 2.0Fits 99% of car cupholders, from any sideUp to 36+ hours*$49.99
46oz Limitless46ozBuilt-inSports, Sip and ChugFits 99% of car cupholdersUp to 36+ hours*$64.99
36oz Limitless36ozBuilt-inSports, Sip and ChugFits 99% of car cupholdersUp to 36+ hours*$54.99
24oz Limitless24ozBuilt-inCoffee, Sip and ChugFits standard cupholdersUp to 36+ hours*$49.99
15oz Limitless15ozBuilt-inCoffee, Sip and Chug + Blendinator shaker insertFits standard cupholdersUp to 36+ hours*$35.99

Cold times are with a closed lid (the Chug lid on the 15oz and 24oz). With an open straw lid, the Universal and the Limitless keep water cold for up to 24+ hours*.

Training days

What a gym bottle has to do

From the people who carry one to every session.

  • Stay ice-cold all session

    Triple-wall vacuum insulation keeps water ice-cold for up to 36+ hours* with a closed lid, from the warm-up to the drive home.

    ★★★★★

    It was a gift for my niece to have a water bottle that really stays cold for her workouts and she loves it … She tells me all the time her ice be icing Auntie

    DesireeColdest review · 36oz Limitless · Apr 2026
  • A purple-to-teal 36oz Universal with a straw lid, two spare lids beside it on a porch rail

    A straw lid between sets

    Every bottle here has a straw lid in the box: flip the Sports lid's straw up to drink, then click it shut before it goes in the bag.

    ★★★★★

    the straw and cover is great for the work desk or lounging...sports top is great for workouts or when you are tired of the straw.

    ShannonVerified buyer · 46oz Limitless · Jan 2024
  • The right size for the session

    24oz for a short, focused workout; 36oz for a typical gym day; 46oz when you don't want to refill.

    ★★★★★

    The 46 oz is perfect for a long workout!

    RavenColdest review · 46oz Limitless · Feb 2025
  • A green and a pink 36oz Universal, handle-free, side by side on a white dresser

    Handle-free for the gym bag

    The 36oz and 46oz Universal have no handle to snag, and their tapered base fits 99% of car cupholders.

    ★★★★★

    I love the size and the no handle. I take it to the gym. It is the right size.

    LisaVerified buyer · 36oz Universal · Oct 2024
  • A black holographic leopard COLDEST bottle with a Paracord and a carabiner, keys and a key fob clipped on

    Hands free with a Paracord

    A COLDEST Paracord slips over your wrist or clips to your bag, with room for your keys. It sits under the lid ridge, so every lid still swaps.

    ★★★★★

    the included clip allows me to only take my keys and heart monitor to the gym.

    MeghanVerified buyer · Feb 2025
  • Mix a shake

    The 15oz Limitless comes with the Blendinator: twist it onto the bottom of the Chug lid to mix protein, pre-workout and powder drinks right in the bottle.

    ★★★★★

    included so many tops and then the shaker to help mix, protein, etc..

    CynthiaColdest review · 15oz Limitless · Jul 2026

After the gym

Keep your gym bottle fresh

Four steps from our care notes, especially after shakes and sports drinks.

  1. Rinse it after anything but water

    Clean the bottle soon after protein, pre-workout and other non-water drinks, before they dry inside.

  2. Wash it by hand

    Warm soapy water for the bottle and the lids. Printed, glitter, glow and glossy designs are not dishwasher safe.

  3. Soak the lids

    For a deep clean, soak the lids for 30 minutes in warm water with a little dish soap or vinegar, then rinse.

  4. Air-dry it open

    Let the bottle and the lids air-dry open, or on a rack. The 3-in-1 COLDEST Water Bottle Brush reaches the bottom, the lids and the straws.

Owner photos

Packed for the gym

Photos from owners' reviews. Tap one to see it bigger.

  • AmandaThe shape of this bottle is absolutely perfect if it’s in my car, the cupholder on the equipment at the gym and even the cupholder on my desk. … Now I have a whopping 46 ounces that I can take everywhere with me. So much easier to get my water in for the day!
  • TraceyBesides keeping my water ice cold all throughout the day and night, it fits in my cup holder making it easy to travel with and the multiple tops give me versatility on what I want to drink (water, protein shake or coffee).
  • DawnIt is great for grabbing my 46oz shaker bottle. This thing is a bit heavy when full … I can carry it with ease
  • LisaI love the size and the no handle. I take it to the gym. It is the right size.
  • Meghanthe included clip allows me to only take my keys and heart monitor to the gym.

In their words

What owners say about their gym bottle

From reviews of the Universal, the Limitless, the GO and the Paracord.

  • ★★★★★

    The shape of this bottle is absolutely perfect if it’s in my car, the cupholder on the equipment at the gym and even the cupholder on my desk. … Now I have a whopping 46 ounces that I can take everywhere with me. So much easier to get my water in for the day!

    AmandaVerified buyer · 46oz Limitless · Jan 2024
  • ★★★★★

    It’s perfect for my workout routine and it keeps me hydrated throughout my day.

    LynnVerified buyer · 46oz Limitless · Nov 2023
  • ★★★★★

    I do not leave the house or go to the gym without it … the ice keeps everything absolutely cold

    JohnColdest review · 24oz Limitless · Aug 2026
  • ★★★★★

    One I use for the gym. It is just the right size for the gym and I dont need any more water than this.

    AmandaVerified buyer · 36oz Limitless · Jul 2026
  • ★★★★★

    Besides keeping my water ice cold all throughout the day and night, it fits in my cup holder making it easy to travel with and the multiple tops give me versatility on what I want to drink (water, protein shake or coffee).

    TraceyVerified buyer · 36oz Universal · Jul 2023
  • ★★★★★

    I have two of the 36 ounce shaker style and I like the way it feels to hold even with my small hands.

    AmyVerified buyer · 36oz Universal · Jul 2023
  • ★★★★★

    I think the best part of these types of bottles is the way it slims down at the bottom. It is such a small change, but makes such a huge difference when traveling with it.

    MarcVerified buyer · 36oz Universal · Jul 2023
  • ★★★★★

    Especially like it paired with the straw top. Makes it much easier at the gym and the carabiner comes in handy for keys, swim goggles, or even the wife's hair scrunchies.

    ScottVerified buyer · Mar 2025
  • ★★★★★

    It is great for grabbing my 46oz shaker bottle. This thing is a bit heavy when full … I can carry it with ease

    DawnVerified buyer · Sep 2023
Read 7 more
  • ★★★★★

    He uses his bottle for the gym and this makes it easy to carry for him.

    TashaVerified buyer · Sep 2023
  • ★★★★★

    I use the handle all the time and the clip to clip my chapstick at the gym!

    AmyVerified buyer · Feb 2024
  • ★★★★★

    I love my paracord handle. It matches my tumbler so well. I get tons of compliments at the gym

    AngieVerified buyer · Apr 2026
  • ★★★★★

    It's the bottle I didn't know I needed. I walk my dog daily, and frequently hike

    KellyVerified buyer · 32oz Go · Jul 2026
  • ★★★★★

    Just my right size…great for coffee n my protein shakes

    CelestineColdest review · 15oz Limitless · Aug 2026
  • ★★★★★

    Loved the price, love the marble look, looove the different tops it comes with.

    AdamVerified buyer · 36oz Universal · Jul 2023
  • ★★★★★

    She owns a gym and I had it personalized with the name of her business.

    DerrickVerified buyer · 46oz Limitless · Mar 2024

Questions

Gym water bottle questions, answered

Choosing one

What is the best water bottle for the gym?
One that stays cold through the workout, has a straw lid for between sets and rides in your bag closed. Ours: the 46oz Universal for long sessions, the 36oz Universal for the gym bag, the 32oz GO for the cupholder, and the Limitless if you want a handle. Each keeps water ice-cold for up to 36+ hours* with a closed lid.
What size water bottle should I bring to the gym?
Match it to your session: 24oz for a short, focused workout, 36oz for a typical gym day, and 46oz when you don't want to refill. The difference is how much you drink, not how long it stays cold.
Do you make a shaker bottle?
The Universal is our handle-free, shaker-shape bottle, in 36oz and 46oz. To mix protein or pre-workout in the bottle itself, the 15oz Limitless comes with the Blendinator, a shaker insert that twists onto the bottom of its Chug lid.
Can I put protein shakes in an insulated water bottle?
Yes. The 15oz's Blendinator mixes protein, pre-workout and powder drinks right in the bottle, and the insulation keeps them cold. Rinse the bottle and the lid soon after a shake, then wash them by hand.
Is there a gym water bottle with a straw?
All of them have one in the box. The Limitless and the 36oz Universal come with a Sports lid (a flip-up straw) and a Sip (straw) lid, the 46oz Universal with a Sports straw lid, and the GO with Sip Lid 2.0 and Sports Lid 2.0. With an open straw lid, water stays cold for up to 24+ hours*; the Sip lid is for sipping upright.
Do gym bottles come with a handle?
The Limitless has a built-in handle. The Universal and the GO are handle-free, so they slide into a bag and drop into a cupholder: add a COLDEST Paracord if you want something to carry them by.

Cold, leaks and care

How long does it stay cold during a workout?
Up to 36+ hours* ice-cold with a closed lid, and up to 24+ hours* with an open straw lid. For the longest cold, fill it with ice first and top it up with cold water.
Can it go in my gym bag without leaking?
Yes, closed. The GO's Sip, Sports and Chug 2.0 lids are 100% leakproof when closed, and so are the Limitless Chug and Sports lids. The Universal's closed lids are leakproof too. Screw the lid on until it stops and make sure the spout clicks shut; the open Sip (straw) lid is for sipping upright and can leak if the bottle tips.
Will it fit my car's cupholder?
The Universal, the GO and the 36oz and 46oz Limitless fit 99% of car cupholders; they're tall, so a shallow holder can let them lean on sharp turns. The 24oz and 15oz Limitless fit standard car, stroller and desk cupholders.
Is it dishwasher safe?
We recommend hand washing to protect the finish and the insulation: printed, glitter, glow and glossy designs are not dishwasher safe. Wash it with warm soapy water, soak the lids for 30 minutes in warm water with a little dish soap or vinegar, and air-dry them open.
How does the Paracord work at the gym?
It slips over your wrist or clips to a gym bag, and you can hang your keys from it. It sits under the lid ridge, not on the lid, so every lid screws on and off with it in place.

Buying

Can I return a Universal bottle?
Universal bottles are final sale, so they can't be returned, exchanged or claimed under warranty: check that it's the handle-free bottle you want before you order. If it arrives damaged or defective, contact our team. Details: Warranty and Returns.
Is there a warranty?
Eligible drinkware bought from coldest.com, including the Limitless and the GO, has a limited lifetime warranty against manufacturer defects. See the warranty page for what it covers.
Can I put a name or a gym's name on it?
Yes: every bottle here can be laser-engraved with up to 25 letters and numbers through Personalize on its page, with 3 to 5 extra business days. For a gym or team logo, our Custom Shop engraves logos on the 36oz and 46oz Limitless by the case (15-unit minimum): get a quote.

Ice water, every set

Pick your gym bottle

166 designs in stock, from the 15oz to the 46oz.

Cold times are with a closed lid. Universal bottles are final sale.