ANKLE SPRAIN: At-Home Remedy
When you saw someone or you yourself got an ankle sprain, what do you think you can do at home to treat it?. In this article, I'll disc...
15
Aug
13
Aug
The Benefits of Using a Full Body Ice Pack
There are many benefits to using a full body ice pack. For one, it can help relieve pain and inflammation in the body. It can also help...
12
Aug
Simple Steps That Helped Me Heal My Knee Injury
Injuries can happen to anyone at any time, no matter how fit or healthy you are. I learned this the hard way when I injured my knee. I ...
12
Aug
Apply Ice for Bruises, Strains or Sprains
We humans are capable of doing things that we want or need, even if it is something extreme, we somehow find a way to be cautious and b...
12
Aug
What can athletes do to alleviate shoulder pain?
Athletes in the sport industry are frequently subjected to intense and strenuous training. Excessive, repetitive, and intense motion is...
09
Aug
Why are my feet swollen?
Your feet do a lot of work. Walking, standing for long periods of time, and exercising all require you to be on your feet fo...
06
Aug
The Coldest Eye Ice Pack for Strained Eyes
These days a lot of people are into gadgets or into more in digital world most especially when the pandemic came everything that you ne...
30
Jul
Eye Ice packs relief for your eyes
No matter how cautious we are in our daily activities, We don't have any power to avoid accidents that would cause us some injuries tha...
14
Jul
Why is everyone talking about Coldest?
Replying to one of our [email protected] goes “You need to feature stuff besides the bottles on here. People need to know abou...
27
May
Take a Hike!
Since the pandemic, our environment has changed dramatically, and many individuals feel increasingly isolated. Staying at home, stu...
16
May
Heel Bruising: The Unknown Pickleball Injury
The game of pickleball has been increasing in popularity as a fun, family-friendly sport. However, with that increase in popularity com...
15
May
General Shoulder Injury: Most Common In Playing Pickleball
WHAT IS PICKLEBALL?Pickleball is like playing tennis, but they use different equipment and rules. This game is a combination of som...
01
May
How To Recover From Pickleball Injuries
Pickleball is one of the fastest-growing sports in America. It is a paddle sport that is a combination of elements that’s of ...
01
May
Causes of Wrist Injuries And How To Treat Them
Wrist injuries are common in many sports, especially contact sports such as football, pickleball, and rugby. While some may seem minor,...
19
Apr
How To Prevent Knee Pain
It is common to have knee pain. It doesn't usually pose anything serious. However, the knee is the largest joint in our body and one of...
14
Apr
What to Do When a Wrist Injury Occurs
In keeping ourselves physically fit, we tend to focus on specific parts of our body like the core muscles and quads, but we hardly pay ...
14
Apr
Pain Relief in a Natural Approach
You may be aware that as you become older, you become weaker in every way. Your back is in the same boat as your front. Your spine ...
01
Apr
Top Home Workouts
PERKS OF HOME WORKOUTSAre you on a tight budget? or having difficulty going to the gym?When most people think of working out, t...
31
Mar
How To Quickly And Easily Recover From A Sports Injury.
Injuries are an unfortunate part of sports. They can sideline you when you’re least expecting them and keep you out of the ...
31
Mar
Be Gym ready!
Regular exercise has undeniable physiological, mental, and physical benefits. It not only enhances your mood and allows you to live lon...
13
Mar
Simple Home Remedies For Swollen Hands
Home remedies are natural, non-invasive treatments that can be used to address a variety of medical issues. While not all home remedies...
12
Mar
Go To – Foot Slipper Ice Pack
THE BEST RESPOND TO FOOT PAIN AND ACUTE INJURY
Working a long and tiring day? Or exhausted in your daily workout or training?....
07
Mar
How I Healed My Knee Injury In Record Time
Knee injuries are extremely common, especially among athletes. Many people are not sure how to heal properly from a knee injury, which ...
03
Jan
Why people choose ice packs for faster recovery?
When you go out for a long run or do a tough workout at the gym or any other physical activity. It is normal to have an injury, but if ...
03
Jun
Use of Ice or Heat in Cryotherapy and Thermotherapy
The use of an ice pack or heat pack in cryotherapy and thermotherapy is a simple and easy way to provide temporary relief of pain or the accelerated healing of an injury.
02
Jun
When to use Ice Pack on an Injury or Pain?
You feel hurt or soreness after a sport, or due to a false step? Do you or your child have a bruise, a lump? Should hot or ice pack be applied to remove the pain?
23
Apr
Heat and Ice Pack for Treatment of Pain
Let us see how soft tissue injuries and other pains can be treated with heat and Ice Pack. A doctor or nurse or physiotherapist can help you initially. Or you can use an Ice pack or heat pack to reduce the pain.
18
Apr
Remedies from Grandma against Sleep Insomnia
How to sleep well and have a good sleep? If you suffer from insomnia to the point of turning over and back in your bed to find yourself dragging your feet around your bed yawning, exhausted, discover 30 tricks of grandmother and natural remedies to fight insomnia to be able to finally sleep well.
14
Apr
Foot and Ankle Problems – No Injury
Normally, almost everybody has had a slight toe, foot or ankle damage problems in the form of torment or inflammation. Apply the Coldest Water® ankle and foot Ice Pack, (Gel Pack) as they are the best and urgent solution for treatments of pain.
13
Apr
Preparing For an Emergency Situation
To meet the difficult situation, for example, a flood or an earthquake, it might be some time before one can get access to water and food from outside the home.